Almost half of all adults over the age of 30 in the United States have gum disease, and the odds of developing it only increase with age. As such, you can never take too many precautions when it comes to gum health. In addition to practicing good oral hygiene and visiting your dentist regularly, you should also pay attention to what you’re eating. Below are 5 foods that can potentially help fight or prevent gum disease.
(more…)